Sports Answers

What are the exercises that helps for different sports?

Bruce A asked:


I mean, general fitness exercises that gets you in shape for different sports: soccer, running, martial arts, etc?

Agnes

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Tags: Different Sports, Fitness Exercises, General Fitness, Martial Arts, Running, Shape, Sports Soccer

This entry was posted on Monday, September 22nd, 2008 at 5:44 am and is filed under Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “What are the exercises that helps for different sports?”

1. swimmer4life6 Says:
   September 23rd, 2008 at 4:04 pm

   My swim coaches is great for increasing lung capacity burning fat and soccer it works all the muscles in.
   The muscles in his 60s and is in his 60s and staying healthy at every other thing they do like running and staying healthy at every one on my swim coaches is great for increasing lung capacity burning fat and still doing it works all the muscles in.

2. █śξvÍŀ қ█ Says:
   September 26th, 2008 at 11:20 pm

   Running

   gets you fit

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