What are the exercises that helps for different sports?

sports
Bruce A asked:


I mean, general fitness exercises that gets you in shape for different sports: soccer, running, martial arts, etc?

Leslie
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2 Responses to “What are the exercises that helps for different sports?”

  1. swimmer4life6 Says:

    My swim coaches is great for increasing lung capacity burning fat and staying healthy at every one on my team seems to be great at every one on my team seems to be.

  2. █śξvÍŀ қ█ Says:

    Running

    gets you fit

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