What sport is a really good workout for an 11 year old?
Sunday, April 18th, 2010
Distance Runner asked:
girl. she used to to taekwon do. but now she is feeling out of shape and wants to do a sport. she is already doing soccer and softball but that isn’t a good enough workout. preferably a sport that is year round that it isn’t too late to start now but any suggestions are great.
sorry, thanks for the suggestions though but i don’t want to swim. also could you include your personal experiences with that sport?
Adam
girl. she used to to taekwon do. but now she is feeling out of shape and wants to do a sport. she is already doing soccer and softball but that isn’t a good enough workout. preferably a sport that is year round that it isn’t too late to start now but any suggestions are great.
sorry, thanks for the suggestions though but i don’t want to swim. also could you include your personal experiences with that sport?
Adam